Equipment
Our state-of-the-art equipment will help you strengthen, tone and shape your body, including -
Cardio Lab
- Elliptical Trainers
- Cybex Arc Trainers
- Star Trac, Cybex Treadmills
- Rowing Machines
- Recumbent & Stationary Bikes
Cybex Strength Training Equipment
- Leg Press
- Leg Curl
- Leg Extension
- Glute
- Hip Abduct
- Hip Adduct
- Fly/Rear Delt.
- Chest Press
- Overhead Press
- Row
- Pulldown
- Back Extension
- Arm Curl
- Tricep Press
- Ab
- Torso Rotation
Precor Free Weight Area
- Power Rack
- 2 Cable Crossover Units
- Smith Machine
- Assisted Pull-up / Dip
- Flat Benches
- Incline Benches
- Decline Benches
- Preacher Bench
- Pec / Fly / Rear Delt Station
- Standing Leg Curl
- Pulldown / Row Station
- Inverted Leg Press
- Standing Squat Station
- Seated Calf Push
- Dumbbells up to 100lbs
- Physio Balls 55cm, 65 cm, 75cm
- Weighted Medicine Balls up to 12 lbs
Keiser X-press 30-Minute Circuit Training Area
This area contains eight Keiser machines powered by air hydraulics. The circuit includes 5 machines to target upper body and 3 machines to target legs. These machines provide an effective workout in just 30 minutes.
